Autoimmune diseases may start in gut: Early signs and what you can do to restore balance

Your body often speaks in quiet tones—fatigue and bloating can hint at an underlying immune imbalance that starts in the gut. When the gut’s defense system falters, it may mislead the immune response, paving the way for inflammation and even autoimmune disorders. Recognizing these early signs, which are frequently brushed aside, can be vital for prompt diagnosis and effective treatment.