Asian Games medallist Ancy Sojan says looking good helps her stay relaxed

Ancy Sojan recently secured a silver medal in long jump at the Asian Games in Nagoya. She opened the event with a personal best jump of 6.49m and maintained her lead for most of the competition. Ancy incorporates her personal style into her athletic preparation, combining makeup, hair, and energetic music to feel confident. She broke a national record earlier this year, showcasing her growth as an athlete.