Over half of Amaha clients live with mental health concerns for a year before seeking help; 56% report self-harm thoughts

Many people struggle with mental health issues for over a year before seeking professional help. Surveys indicate that a notable number faced thoughts of self-harm prior to receiving support. Indicators of distress typically included anxiety, stress, mood swings, and relationship challenges. Throughout this period, individuals often turned to informal networks like friends and family for initial support, who were key in recognizing mental health struggles.