Quote of the day: The formula Federer used every time life left him ‘stuck in hole’

Roger Federer’s reflection on adversity captures the mindset that defined his career and comeback. After injury setbacks and doubts over his future, Federer returned stronger, proving resilience can reshape failure into growth. His message extends far beyond tennis, arguing that difficult periods, whether in sport, work or life, often force the reinvention, patience and discipline that ultimately make people stronger than before.